How To Dribble A Basketball Through Your Legs

Dribble Moves At Chair Cross, Through Legs (Left

Dribble Moves At Chair Cross, Through Legs (Left

James Harden Video Shows Houston Rockets Player Dunking

James Harden Video Shows Houston Rockets Player Dunking

Pin by Rich Guillen on Tattoos Basketball tattoos

Pin by Rich Guillen on Tattoos Basketball tattoos

Competitive Shooting Challenges Wide Pindown Dribble

Competitive Shooting Challenges Wide Pindown Dribble

030dfd2d6064aacabe14148524bd44f9.jpg 750×750 pixels

030dfd2d6064aacabe14148524bd44f9.jpg 750×750 pixels

squad goals Nba, Squad goals, Espn

squad goals Nba, Squad goals, Espn

squad goals Nba, Squad goals, Espn

Cross back when standing up.

How to dribble a basketball through your legs. Starting a couple feet behind the arc, take a dribble forward with your left hand. Dribbling a basketball between your legs is a great trick to help keep the ball out of the defender’s grasp. Use the pads of your fingers on your dominant hand to bounce the ball in front of you at knee height.

How to dribble a basketball in 7 steps. When you dribble you should use your hands to make contact with the ball in such a way that you have good control over the ball. Your fingers should have a solid grip of the ball that is dribbled.

Right now we’ll talk about how to dribble between your legs. Dribbling is maneuvering a basketball by an opponent by moving toward the point where you have to score. You know how you put the ball under your legs like that?

With your knees slightly bent, you extend your elbow and snap your wrist at the bottom of the movement to allow the ball to bounce to the floor. You should use your finger heads, not either your palm or the fingertips. Using heads, you can keep the ball bouncing without burning many calories.

Spread your legs outside of shoulder width. If you allow the palm to control dribbling, your grip will be weaker. It’s gonna strengthen your legs, too.

In a game of basketball particularly on the edge of the 3 point line it is important to be able to dribble between your legs backwards to get the ball away from a swipe of a defender leaving you open for a clear 3 point jump shot. By going behind the back, or through the legs, you can protect the ball by keeping your body between the ball and the defender. This method has been used in many sports.

Storelli Youth BodyShield LegGuards, Size Small in 2020

Storelli Youth BodyShield LegGuards, Size Small in 2020

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