How To Dribble A Basketball Through Your Legs
Cross back when standing up.
How to dribble a basketball through your legs. Starting a couple feet behind the arc, take a dribble forward with your left hand. Dribbling a basketball between your legs is a great trick to help keep the ball out of the defender’s grasp. Use the pads of your fingers on your dominant hand to bounce the ball in front of you at knee height.
How to dribble a basketball in 7 steps. When you dribble you should use your hands to make contact with the ball in such a way that you have good control over the ball. Your fingers should have a solid grip of the ball that is dribbled.
Right now we’ll talk about how to dribble between your legs. Dribbling is maneuvering a basketball by an opponent by moving toward the point where you have to score. You know how you put the ball under your legs like that?
With your knees slightly bent, you extend your elbow and snap your wrist at the bottom of the movement to allow the ball to bounce to the floor. You should use your finger heads, not either your palm or the fingertips. Using heads, you can keep the ball bouncing without burning many calories.
Spread your legs outside of shoulder width. If you allow the palm to control dribbling, your grip will be weaker. It’s gonna strengthen your legs, too.
In a game of basketball particularly on the edge of the 3 point line it is important to be able to dribble between your legs backwards to get the ball away from a swipe of a defender leaving you open for a clear 3 point jump shot. By going behind the back, or through the legs, you can protect the ball by keeping your body between the ball and the defender. This method has been used in many sports.
- How To Get Followers On Twitter From 0
- How To Get Free Food Online 2020
- How To Get Full Custody Of Child
- How To Get Free Hotel Rooms At Casinos
- How To Get Free Bitcoin On Luno
- How To Get Eyelash Extensions Off Fast
- How To Get Free Clothes
- How To Get Free Gift Cards Fast
- How To Get Free Money Now In Nigeria
- How To Get Eyelash Glue Off Fake Eyelashes
- How To Get Dog To Drink More Water
- How To Get Free Money Now On Cash App
- How To Get Dog Smell Out Of Couch
- How To Get Free Cable On Firestick 2020
- How To Get Eyelash Extensions Off Without Oil
- How To Get Free Internet Illegally
- How To Get Full Custody In Ohio
- How To Get Free Internet On Android Without Service
- How To Get Edu Email Malaysia
- How To Get Free Chips On Doubleu Casino