How To Freeze Sweet Potatoes For Smoothies
Yeah yeah, ok, this is dessert.
How to freeze sweet potatoes for smoothies. I like to keep extra on hand for easy smoothie making, so often times i will steam 3 sweet potatoes at once to have extra for later. If that’s your plan, you can grind freeze dried slices into a powder then just add hot water. I usually grate raw sweet potatoes for easier blending in smoothies, but the frozen chunks make it super simple to toss directly into the blender and help keep the whole thing cold.
No one will ever taste the sweet potatoes. How to freeze sweet potatoes without blanching. Place the cooled sweet potatoes into freezer bags, label them, and place them in the freezer for up to six months.
After thirty minutes to an hour, grab the bag of roast potatoes and give it a little shake. Drop them in enough boiling salted water to cover sweet potatoes. Blanch the sweet potatoes by placing them into the hot water for a few minutes and then move them to a large bowl of ice water for a few more minutes.
While you have a stash of sweet potato powder, sneak a couple of tablespoons into your smoothies for a nutritional boost. Whenever we bake up a bunch of sweet potatoes for meal prep, i will always set a couple aside to freeze. The best way to defrost sweet potatoes is in the fridge either overnight or over the course of a day.
Close the bag, leaving just enough of an opening for a straw, then suck out as much air as you can. Combine sugar, water and butter. ½ cup peeled, diced sweet potatoes;
Remove the skin from the cooked sweet potatoes and cut them into 1 inch cubes. Sweet potatoes are done when they are fork tender. To freeze boiled sliced or diced sweet potatoes bring a large pot of water to a boil.
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